$197.00 USD

The 8-week challenge that gets you more energy than a toddler & strong for life's adventures.

You're a chronic yo-yo dieter who feels stuck in bad habits, excess weight, fatigue, and poor health who's ready to feel strong, lean, & energized for life's adventures. 

What you’ll get:

  • 8-Week Workout Program: 30-minutes a day & busy-mom approved
  • 8-Week Meal Guide: All recipes will give you exact portions to hit your protein & fiber goals for the day. 
  • Lifetime Course Access: Daily lesson plans and action steps.
  • Resources: Handouts, cheat sheets, and more.
  • Master Meal Prep & Recipe Guide: 85+ recipes, with new additions weekly (lifetime access to new weekly recipes).
  • Direct Support: Personal access to Rachel for support and questions.
  • Exclusive Community: Join a group for accountability and encouragement.

Transform your life with a program designed for sustainable success! Early bird price of $197 ends June 17th and goes up to $249. 


What People Are Saying:

Since joining this amazing program, I am now down 17 pounds, have more energy, and best of all- I am able to keep up with my kids and enjoy life to the fullest with them. My thyroids are at the best stage they have been since having children. This program is the best "self-care," life changing program I have ever invested in.