FUEL YOUR ADVENTURES AND FEEL GOOD INSIDE AND OUT.
Monthly Video Calls
Each month we chat face-to-face via video call and do a deep dive into your life. Whether it's optimizing the food on your plate or getting your mindset in the right place, this is where I work my magic to discover what's holding you back and how to change that.
Customized Meal Guide + Handouts
My mission is to help you fuel your passions. After we uncover areas you want to work on during our calls, I set you up with customized handouts and a meal plan so you are equipped + educated to make the changes necessary.
24/7 Email Support
As a business owner, I understand the power of being able to have a coach to lean on whenever I need for support. Whether your mind is stuck in a bad place, you aren't feeling motivated or you need a quick recipe idea, I'm here to support you as much as you need!
From dieter to adventure. Learn how VIP client Erika ditched ten years of dieting and discovered how to fuel her passions!
MEET YOUR COACH
A former Mountain Dew and Kellogg's cereal-addict turned green smoothie drinking Health Coach, Rachel has helped individuals across the global transform their health and lives.
She believes in making health a sustainable and joyful practice and using it for the purpose of fueling your greatest adventures.
Rachel lives with her two sons and husband in Denver Colorado where she leads hikes, backpacking trips and basically lives in a tent all summer.
"Hiring Rachel was the best decision I've ever made. I only wish I had found her earlier. When I first started with her I could barely walk around the block, now I'm 100 pounds lighter and taking my first ski lessons."
Jamie W.
"When Rachel says that her program is the best on the market, it's the truth. I tried everything from the military diet to the Whole 30 and every fad diet in between. Hers is the only program that will empower you to reach your potential and learn all the skills you need to lead a healthy life."
Erika B.
"I used to copy all the yummy, cheese laden, heavy on crap and low on nutrition recipes but now I notice they look gross and unappealing!! Thats a huge change for me! THANK YOU for your program. It is definitely saving me (and my husband's) life. We both feel so much better and have so much more energy eating delicious, real food. No deprivation. No cravings. "
