The reason you crave sugars and can't seem to stay full has nothing to do with your willpower...it has everything to do with your insulin levels. Learn how to use a tool that humans have been practicing since the beginning of time to finally feel in charge around food.Get the free guide
noun | the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.
noun | an unusual and exciting, typically hazardous, experience or activity; daring and exciting activity calling for enterprise and enthusiasm.
noun | a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.
""I am feeling so good it is crazy! I am just not thinking about food as much. That is a goal I have dreamed of but never thought possible. I’m not having any sugar cravings at all and just feeling at peace with my body."
Each year we take multiple groups backpacking and hiking in the Colorado area to put their newfound health and strength to the test! See a sneak peak of 2018 below.
“I remember a time not long ago where I was following a bunch of fitness models on Instagram and even though I was envious of their bodies, seeing their relationship with food totally turned me off. The obsessive counting, and especially the fake food: protein bars, shake mixes, pre workout etc. I felt like I couldn’t be in good shape unless I committed to that lifestyle. And now I’m in the best health I’ve ever been in and all I count are my 6 Power Foods and trail mileage!”
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