But somewhere along the line things changed. Every free chance you get now you sink into the sofa with the remote. You’ve become an expert at making excuses when your friends or partner asks you to go out for some fun because you can’t bear the thought of trying to find something to wear or drag yourself through the night.
You lost the confidence you once had to tackle any challenge that comes your way. When your kids ask you to play with them, deep down you want to, but you just can’t peel yourself off the couch, and you worry that one day they’ll be in the same place you are, trapped in a prison of debilitating fatigue, brain fog, and extra weight.
If you could only find the motivation. “It can’t be that hard” you tell yourself. “I remember dreaming when I was young…if I only had the ambition I had in college...I’d love to take on the next big project at work…”, but if something doesn’t change now, these dreams and goals are in serious jeopardy.
Most diets, doctors, and dietitians offer solutions that just plain don’t work. Cut carbs, quit dairy, go vegetarian, skip breakfast, drink this shake...all over-complicated, dead-end solutions that miss the basics.
These solutions might be fine for some quick “results” to help you look good for that reunion, wedding, conference, or vacation. The truth is, they aren’t sustainable and you probably feel like crap. There’s a huge difference between a quick-fix program that helps you lose some weight to get that beach body and a timeless solution that empowers you with timeless tools to shed fat sustainably, gain back your energy and truly become the best version of YOU.
We teach our clients a timeless framework that really works, any time, any place, any age, and we give you expert support and accountability to take action and create extraordinary transformations in your health.
Welcome to our site. Have a look at our About page. Click on our Clients page and meet some of the people we’ve worked with.
And when you’re ready, click here to book a free call to apply for our Academy program. On this call we will discuss what's not working for you in your health, what you need to start focusing on to see success, and if my Academy is a good fit for your needs.
Welcome to Summit Fit.