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The Summit Fit Essentials

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noun | the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

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noun | an unusual and exciting, typically hazardous, experience or activity; daring and exciting activity calling for enterprise and enthusiasm.

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noun | a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.

"I've been able to climb mountains, travel the world solo and make it through devastating losses where I would have turned to emotional eating & bad habits. Instead, my Summit Fit mindset & habits have been my biggest strengths to carry me through all the obstacles and so many adventures."

Joellen B.
Professional Photographer

You're never going to lose the weight & poor health by following extremes. It's time to try a different way.聽聽

Gone are the days of calorie counting, yo-yo dieting, and beating ourselves up on a treadmill. There is a better way. By sticking with ONE habit over a 30-day period, you are laying a strong foundation to get results AND maintain them. Grab your free, printable habit tracker and get started today!聽

Get the free habit tracker

Join us in the WIILD

2019 Snowshoeing Yurt Retreat

Join us for an incredible 4-day, 3-night adventure in a snowy wonderland while you connect with nature and get empowered to live your best life.

2019 Backpacking Trip

Head deep into the Rockies for an unforgettable weekend of mind-blowing views, soul-healing nature and life-empowering personal development. 

8-Week Summit Fit Academy Challenge

It's time to get off the sidelines and start living an energized, adventurous life. Learn how to leave behind yo-yo dieting for good聽and lose the weight, fatigue, and poor health that's been holding you back.聽聽

LEARN MORE >>>

""I am feeling so good it is crazy! I am just not thinking about food as much. That is a goal I have dreamed of but never thought possible. I鈥檓 not having any sugar cravings at all and just feeling at peace with my body."

Elaine

Summit Fitters in the Outdoors

Each year we take multiple groups backpacking and hiking in the Colorado area to put their newfound health and strength to the test! See a sneak peak of 2018 below.

 

Want to learn how to start your Summit Fit journey? Get a FREE, 7-day trial in our women's wellness membership!

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Finding freedom + health outside.

“I remember a time not long ago where I was following a bunch of fitness models on Instagram and even though I was envious of their bodies, seeing their relationship with food totally turned me off. The obsessive counting, and especially the fake food: protein bars, shake mixes, pre workout etc. I felt like I couldn’t be in good shape unless I committed to that lifestyle. And now I’m in the best health I’ve ever been in and all I count are my 6 Power Foods and trail mileage!”

- Laura

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Every Sunday evening I will give you a rundown of things I'm loving like new recipes, outdoor gear, workout tips,聽hiking adventures, and more. You don't want to miss these!聽

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