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Craving sugar has nothing to do with lack of willpower.

The reason you crave sugars and can't seem to stay full has nothing to do with your willpower...it has everything to do with your insulin levels. Learn how to use a tool that humans have been practicing since the beginning of time to finally feel in charge around food. 

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The Summit Fit Essentials

em·pow·er·ment

noun | the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

ad·ven·ture

noun | an unusual and exciting, typically hazardous, experience or activity; daring and exciting activity calling for enterprise and enthusiasm.

com·mu·ni·ty

noun | a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.

""I am feeling so good it is crazy! I am just not thinking about food as much. That is a goal I have dreamed of but never thought possible. I’m not having any sugar cravings at all and just feeling at peace with my body."

Elaine

Ditch the scale, find a trail.

Chase bigger adventures, not smaller abs.

 

Want to learn how to start your Summit Fit journey? Join us for the next 6-week FUEL YOUR ADVENTURE Challenge!

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Finding freedom + health outside.

“I remember a time not long ago where I was following a bunch of fitness models on Instagram and even though I was envious of their bodies, seeing their relationship with food totally turned me off. The obsessive counting, and especially the fake food: protein bars, shake mixes, pre workout etc. I felt like I couldn’t be in good shape unless I committed to that lifestyle. And now I’m in the best health I’ve ever been in and all I count are my 6 Power Foods and trail mileage!”

- Laura

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Recipe and workout tips, general wellness expertise and inspiration, and updates on tribe events and member achievements