PATH TO HEALTHY HORMONES COURSE
End your battle with hormone & digestive issues for good without relying on doctors, supplements and restrictive dieting every again.
Most trainers, diet programs, doctors & naturopaths fail to take the female hormones & cycle into consideration...
...or, more likely, work in opposition to the female body.
- ...recklessly underestimating calorie needs
- ...restricting food goods & carbs to "heal the gut"
- ...recommending exercise routines that create more damage than good
- ...prescribing endless amounts of supplements, tests, & blood work while failing to help you understand basic dietary & lifestyle changes to resolve your symptoms
When the focus should be...
- ...eating enough calories to support the female cycle & proper digestion
- ...increasing nutrient-dense foods like dairy & quality carbohydrates that our female body relies on to create proper hormones
- ...moving in a way that builds strength & mobility without compromising your health in the process
The unfortunate reality is that the diet and fitness industry actually PROFITS by keeping you on the hamster wheel of poor health. They profit from your dependency and confusion.
Every year, or even every few months, a "NEW" diet regimen, exercise routine, or supplement "breakthrough" comes about, requiring you to learn something new and spend more money, leaving you frustrated, burned-out, and with no results to show for it all.
The Path to Healthy Hormones Course is different...
We EMPOWER FEMALES with the knowledge to understand how to eat and move to work with your cycle, digestion and more while feeling stronger and more vibrant than ever. And you won't find a more fun and thriving COMMUNITY to support you through your transformation on the way to new ADVENTURES.
Imagine...
...Resolving thyroid & gut health issues once and for all without having to rely any longer on doctors and supplements
...Ending your battle with PMS & irregular cycles
...Not having to eliminate foods like gluten, dairy and sugar yet having better digestion and health than ever before
...Learning how to move your body in a way that doesn't feel like punishment yet makes you stronger than ever
...Putting a stop to yo-yo dieting because you finally feel satiated by your meals
...Experiencing soaring energy levels & stable mood throughout your entire day
...Having a simple nutrition formula that puts you in charge rather than being enslaved to another "diet schedule"
...Never having to use a food tracker again
THIS COURSE IS FOR YOU IF...
You have heavy periods & extreme PMS symptoms that disrupt your life every month
You deal with digestive issues like constipation & painful bloating
You get sick often and feel like you just can't get ahead in life
You have been diagnosed with a thyroid condition or deal with symptoms such as feeling cold, chronic fatigue, depression or anxiety, insomnia, poor digestion, low libido, and more
You feel like you have tried every program and solution to no avail
You are tired of restricting food, spending endless money on supplements and taking prescriptions
You feel more confused than ever about how to eat and exercise the "right way"
You want to live your most adventurous, empowered and elevated life possible
At the end of the course you will be...
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...educated on why restrictive diets & endless salads are making your hormone & gut health worse and what to eat instead
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...equipped to effortlessly plan your meals to support the female body using the 6 Power Foods Plate
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...empowered to exercise in a way that supports each phase of your cycle rather than running you into the ground
- ...saying goodbye to poor digestion, PMS, irregular cycles, low libido, restless sleep, fatigue & more
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...energized to live your life like never before with the 6 Power Habits Lifestyle
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...connected with an adventurous, down-to-earth community of women for a lifetime of on-going support
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...done looking for any more programs, doctors or supplements!
