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Mar 19, 2018

Conquer the Week: How I Plan Food, Fitness and Business

If you were to ask anyone close to me what my biggest weakness is, they would probably all say organization. 

I totally skipped that lesson as a kid. 

The fact that the most spontaneous human on the planet is writing a...

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Mar 14, 2018

Buttery Sautéed Cabbage and Onions

Simple really is the way to go when it comes to vegetables.

They don't need a million ingredients or fancy cooking techniques to make them taste good. 

A simple pat of butter + your favorite spices can turn any green-food...

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Mar 09, 2018

Weekly Workout Recap

I often get asked what I do for workouts each week. 

And here's the deal....

....I prioritize daily movement just like I do eating food, going pee and taking regular trip to Target.

Unless my husband is traveling, I wake up...

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