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Mar 14, 2018

Buttery Sautéed Cabbage and Onions

Simple really is the way to go when it comes to vegetables.

They don't need a million ingredients or fancy cooking techniques to make them taste good. 

A simple pat of butter + your favorite spices can turn any green-food...

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Mar 09, 2018

Weekly Workout Recap

I often get asked what I do for workouts each week. 

And here's the deal....

....I prioritize daily movement just like I do eating food, going pee and taking regular trip to Target.

Unless my husband is traveling, I wake up...

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Mar 06, 2018

Chocolate Protein Fat Bombs

I'm all about weekly meal prep, and it always includes chocolate. 

Maybe you were under the impression that meal prep involved bland chicken and broccoli with zero carbs...

....but that's not how we roll in my Tribe. 

I'm also...

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