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Mar 06, 2018

Chocolate Protein Fat Bombs

I'm all about weekly meal prep, and it always includes chocolate. 

Maybe you were under the impression that meal prep involved bland chicken and broccoli with zero carbs...

....but that's not how we roll in my Tribe. 

I'm also...

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Mar 04, 2018

Brussel Sprout Breakfast Bowl

Can I just tell you that this whole veggies-for-breakfast thing is really new in my life?

And I can bet many of you reading this probably think people who eat green stuff for breakfast have lost it a bit.....

A year ago I was happily...

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Mar 02, 2018

Girl, own your story.

I lived a very different existence most of my life. 

One where I felt intimidated by most people around me. 

One where I was scared to speak up or ask questions out of fear of being made fun of. 

One where I didn't let my...

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