About Results Watch Our Training Login

Blog

Jul 10, 2018

FUEL YOUR ADVENTURES: Reversing Pre-Diabetes + Losing 30 Pounds

When you stop making excuses and start thinking about the people + passions in your life, the purpose for getting healthy becomes so much clearer and relevant. 

This is the case for my client Dana. An avid equestrian who...

READ MORE >>
Jun 21, 2018

Energizing Pineapple Green Smoothie

We had just gotten back from a day of hiking adventures and the boys were starving (per usual).

Especially in the summer, if my kids are hungry for a snack in the afternoon, I like to take that opportunity to get something nourishing...

READ MORE >>
Jun 12, 2018

Fluffy Buckwheat Protein Pancakes //

As much as I love finding a good gluten-free pancake mix, there's something nostalgic about whipping up our very own batter of fluffy, divine pancakes.

Not only is it waaaay less expensive when it comes to gluten-free, it's usually...

READ MORE >>
Close

LOVE THIS THEME?

ENTER FOR THE OPPORTUNITY
TO WIN A FREE THEME!