About Blog Shop Contact Join the January
6-Week Challenge!
Login

Blog

May 19, 2018

Creamy Dreamy Peanut Butter Protein Shake

My dad used to make these amazing vanilla peanut butter malts for me as a kid (and well into college, who am I kidding). 

Blue Bunny ice cream, whole milk, peanut butter (no, not the natural kind y'all), and malt. 

Most of you...

READ MORE >>
May 14, 2018

simple, go-to snacks to reduce sugar cravings //

Guess what, when you eat sugar, you crave more sugar. 

It's the body's way of keeping things balanced.

And what happens is you become dependent on that rush of sugar to give you the energy to keep going.....which eventually turns...

READ MORE >>
May 09, 2018

4-Ingredient Tropical Green Smoothie

During the warm months, I pretty much make a smoothie once per day. 

It's my version of fast food. 

(You'd think my kids would start throwing large objects at my head when I begin throwing green stuff in, but they seem...

READ MORE >>
Close

LOVE THIS THEME?

ENTER FOR THE OPPORTUNITY
TO WIN A FREE THEME!