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Feb 24, 2018

The Best Ever Dairy-Free Cheeseburger Soup

We were spoiled with two straight days of rain this weekend. That literally never happens in Denver. 

After spending all day yesterday at continuing education classes for my personal training certification and then...

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Feb 24, 2018

Matcha Latte and It's Benefits


I've been sharing and post pictures on my matcha latte for well over a month now so I'm excited to finally share the official recipe and benefits in a blog post with you. 

This crazy green drink has become a favorite part of my...

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Feb 24, 2018

10 Creamy Dairy-Free Pantry Staples

If you would have asked me a few years ago to name some "creamy" foods, I would have listed all of the dairy products known to man-kind.

And although I still consider whole, organic (pasture-raised) dairy to be a nourishing food, many...

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